Chinese herbs will help to restore the production of hormones in the human body.
These herbs normalize the production of hormones in your body and also improve digestion.
Every time we are faced with some health problem, we make some changes in your life or diet, they help us feel better.
The same applies to hormonal imbalance, after all, is a state in recent years, affects a large portion of the world’s population.
Hormonal imbalance can specify many of the symptoms, such as problem cycles, PMS, headaches, digestive problems, etc.
If you suffer from this unpleasant health problems, then this information is for you.
We are going to introduce some ancient Chinese herbs, which will restore the balance of hormones in your body:
1. Goji Berries
These berries are full of antioxidants and are great for treating hormonal imbalance. They can be used as a tea or oatmeal.
2. Angelica
This herb has a positive effect on the hematopoietic system and can save you from hormonal imbalance. It can be consumed as a tea or add to soup.
3. Astragalus root
Astragalus root is ideal for the treatment of anemia. It can strengthen your immune system and enhance energy levels and hormone production.
4. Fruits longan
The fruits of the Logan in Chinese culture is added to desserts. It can help with anxiety, fatigue or insomnia. Its regular use will clear the mind and improve blood counts.
5. Wild Yam
Wild Yam will improve your digestion, kidney function and restore a natural hormonal balance.
6. Lotus seeds
Lotus seeds may regulate the production of your hormones and enhance the quality of your blood. It is known that they improve the reproductive system of both men and women and can treat anxiety and insomnia.
Add the seeds to rice or vegetable dishes, but never use seeds if you suffer from constipation or bloating.
7. Black sesame seeds
Black sesame seeds can improve the function of liver and kidneys, as well as great for the treatment of hair and problems with digestion. Include them in your diet by adding them to cereals and fried vegetables.
Before using popular recipes, consult a doctor!
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