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These effective drinks help colds

Эти эффективные напитки помогают от простудыDrinks from a cold in some cases able at night to put people on their feet.

They help to regulate body temperature, relieve unpleasant cold symptoms such as cough, nasal congestion, headache, and weakness.

In some cases, drink for colds help for the night to forget about the disease and return to work.

Indeed, with a cold recommended any warm drink — the main thing that it was abundant. But if you drink from a cold have healing properties — then from the total drink will double (and even triple!) use. The experts have collected four recipe effective drink for colds.

Cranberry juice. This drink is from the cold has an almost magical effect — as well as any cough Morse it quickly restores strength, reduces bacteria and viruses in the body and strengthens the immune system.

The cranberry drink recipe is: 1-2 cups fresh or frozen cranberries should be thoroughly crushed (you can mince or grind in blender). Add a few tablespoons of sugar (depending on how sweet you normally drink tea or compote). Next pour a mixture of boiling water and leave on the fire for 10-15 minutes. At the end add to the juice half a lemon. After the juice cools, you can drink. For colds it is advisable to drink 1.5-2 litres of juice a day.

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Ginger tea — one of the best drinks from the cold, because ginger root contains substances which overcomes the virus.

Recipe for ginger tea is simple: peel the root, cut it into thin slices, pour with cold water and bring to a boil. For sweetness you can add sugar, but it is best to sweeten the drink with natural honey. After 5-7 minutes the fire should be turned off, and ginger to the broth add a few slices of lemon, a cinnamon stick or vanilla, and 3-4 teaspoons of green tea. Let it steep, and then strain the broth. In addition to the lemon, honey and spices in ginger tea, you can add your favorite dried fruit or orange wedges.

Mulled wine. This drink colds suitable only for adults, because, as the name implies, it contains a small amount of wine. Healing mulled wine not only helps to cope with many symptoms of the common cold, but warm, which is very useful, because with a cold we often suffers from a strong fever.

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Recipe wine drink the following: take a box or bottle of dry red wine, pour into the container for cooking. In the wine add 3 tablespoons of sugar, 1-2 cinnamon sticks, 1 orange or grapefruit, 7-10 dry carnations. If desired, you can add 4-5 berries prunes. Bring to a boil, but in no case do not boil. Let steep 20-30 minutes and drink to your health!

Cough Express a cocktail. Medical professionals generally tell us that to cure a cold in a day or two impossible. However, the wave of word of mouth has long been roams the recipe for this Express drink from a cold, which can relieve the symptoms of the disease and put people on their feet overnight.

So, take 1.5-2 liters of warm boiled water, dissolve it in 1-2 teaspoons of salt (preferably coarse grind), add the juice of one lemon and 1 g ascorbic acid (sold in pharmacies in powder or tablet). Give everything a good stir. In the evening, for 1-2 hours gradually drink the entire volume of beverage from the cold. After half an hour cuddle up and go to sleep. Morning from a cold and not a trace left!

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