The effectiveness of these teas have been tested by many people.
November is in force and the weather has ceased to please all warm and clear Sunny, so the mood, to put it mildly, most of us are bad. So in the evening, as it is impossible by the way, flavored tea, but not one that everyone is used to drinking a freshly brewed on the basis of berries, herbs, fruits and honey.
In order for one kind of tea you don’t bother and use a new one every night, using the recipes given below.
These flavorful teas calm the nervous system and will warm you on a cold autumn evening:
Strawberries+lime. You can use dried berries and fresh, and strawberry leaves. Combine in equal proportions of lime with strawberries and cover with boiling water. Steep the tea for 10-15 minutes, then add 1 tsp of honey and enjoy fragrant tea.
Ginger+lemon. Even if you make a drink from ginger with lemon, black or green teas, it will still be delicious and will enjoy the same efficiency in terms of our expectations, that is, calm the nervous system and warm. To prepare it you’ll need a pinch of black tea, lemon wedge and several slices of ginger root. It all pour boiling water, cover and wait 5-10 minutes, then add the honey and healthy drink is ready.
Black tea+cherry. Many froze in the winter cherries, so why not cook with these berries fragrant warming tea? Brew black tea as usual and add to it 3-4 cherries. Also, you can add in tea canned cherries.
Raspberry+mint. This tea quickly affects the nervous system and helps to relax. To prepare it you’ll need a few raspberries and a sprig of mint. If you can’t drink the tea unsweetened, then feel free to add honey after 10 minutes after the pour boiling water raspberries with mint.
Apple+cinnamon. Rich spicy tea will make sure you forget about everyday worries after a day’s work. Brew black tea, add a few slices of Apple and a cinnamon stick, but if not there, you can use a pinch of ground spices.
These recipes flavored teas will be useful not only for the nervous system and body, but also for digestion. In any case, it is better to drink a Cup of warm tea, rather than some alcoholic drink.
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