For people suffering from excess weight, an important alternative to high-calorie dairy products
The German University in Hanover undertook a study of mineral water.
It is established that it is the source of important for the human body calcium and can replace dairy products.
Experts from the University of Hannover conducted an experiment, which involved 21 persons. The experts have used 3 types of mineral water, milk and calcium supplements, the content of the element which was 300 mg. In all cases the indicators of the body’s absorption people calcium were the same.
Of particular importance, experts say, the findings have for the reason that more and more people suffering from excess weight, because for them an important alternative to high-calorie dairy products are rich in calcium. So, scientists recommend to consume two liters of mineral water that the body has received enough valuable item.
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