European scientists have determined that modern people sleep very little.
The length of their sleep was significantly shorter than were those of their ancestors.
According to researchers, this can be explained by external factors. Firstly, people have too much work. Besides in the world and Europe is now in crisis. It makes you nervous, which also negatively affects sleep.
According to scientists, people of the previous generation was able to sleep for 7-8 hours a day. Modern Europeans only sleep 5 hours. This is due to the fact that the working day was increased. People are forced to work harder. In addition, for your well-being, many try to work more than the norm.
Another factor scientists call the arrival of middle Eastern migrants. They not only aggravate the social situation in the European countries, but also require social benefits. Their government, of course, takes from taxes. As a result, they have increased. In this situation, the Europeans are thinking more about their welfare and work more and more.
The only people who fully resting, retired. They can sleep for 7-8 hours a day.
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