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The participants of the “Dancing with the stars” admitted, how much time they spend in rehearsal

 Участники «Танцев со звездами» признались, сколько времени они тратят на репетицииThe stars of the combine project.

To perfectly speak on the floor of the show “Dances with stars z”, the project participants have a lot of practice: every day, improving your dancing skills.

The journalists decided to ask the dancers “Dances with stars z”, how much time daily do you spend training with the stars.

Partner Kamaliya – Dmitry Zhuk

 Участники «Танцев со звездами» признались, сколько времени они тратят на репетиции

Mi practicing everyday for at least 4 hours a day. Unfortunately, last week, Kamaliya is a little sick, so we missed one workout. But she is so responsibly preparing for live broadcasts, the next day we worked with two classes, morning and evening.

Kamaliya very able-bodied and manageable. In turn I pay no attention to the fact that she is a budding dancer and require just the maximum.

Partner Nadia Dorofeeva – Eugene Cat

 Участники «Танцев со звездами» признались, сколько времени они тратят на репетиции

The number of our training is very small, because Nadia has a tight touring schedule. But at the same time, we work hard to complete. Work without stopping, and the next morning, just can’t move, so tired.

As you can see, we have a short, but brutal schedule. Nadia training no problems, it is always tuned to productive work, but the training is very fun: we’re always laughing.

As for the performances: due to a knee injury Nadi, we select motion and support with less stress on the painful area. But, of course, there’s dance moves, from which you do not want to give up, and Nadia is at risk and his teeth, running.

We even have a exercise to strengthen knees – squats in pairs. I never talked about it, I’m a man, I also have problems with his right knee and three hernias in the back that I got the result of intense acrobatics and complex supports.

Partner Yuri Tkach – Ilona Gvozdova

 Участники «Танцев со звездами» признались, сколько времени они тратят на репетиции

With Yura we do every day for several hours. Our training begins with physical activity: download the press, legs and back, then cardio (running around the room, jumping), further – stretching, which Yurchik just “loves”, and only then begin to dance.

Will tell You more, Yuri rigid diet, and I control his food he does not eat starchy foods, sweet, greasy, no sausages.

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