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The most useful vegetable for the cardiovascular system

Назван самый полезный овощ для сердечно-сосудистой системыScientists have recognized the cauliflower is the most useful vegetable.

Scientists from the United States called cauliflower the most useful vegetable. It contains almost all the necessary human body vitamins and minerals, and it is well absorbed.

According to the American researchers, about 50 g of cauliflower contain the daily norm of a powerful antioxidant — vitamin C. the vegetable is abundantly present vitamin a, necessary for healthy vision and skin. Vitamins contained in cabbage, strengthen the cardiovascular and nervous system.

Experts recommend eating cauliflower in diseases of the intestine, liver, gall bladder and obesity. This vegetable strengthens blood vessels and removes cholesterol, which is an excellent prevention of serious diseases such as heart attack, stroke and heart attack.

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