Green tea will help to keep good vision.
The secret of perfect vision even many years later is pretty simple – scientists are advised to drink daily good green tea. The amount of antioxidants and a storehouse of vitamins do their thing vision restores and remains in excellent condition for a long time.
In particular, scientists have described the elements called catechins. When they are together with vitamins C and E penetrate directly in the eyes, there is a process that helps prevent various eye diseases, among which, first of all, glaucoma.
Interestingly, this is the first study pointed to the ability of ocular tissues to absorb the antioxidants of green tea, and use their positive action for the benefit of the body.
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