The girl told about how her life.
German supermodel and mom of four children Heidi Klum, who recently shaved in a provocative photo shoot, does not look his 44 years – her splendid trim figure and beautiful face.
What secrets are hiding Heidi?
“I never sit on diets. Instead, I prefer healthy food – for example, for lunch like fish. I have them quite a lot, but always something useful vegetables and fruits, salads, chicken and yogurt. It’s not how much you eat , and your diet. Abstain from fast food and high-calorie foods, and you don’t have to diet, ” says Heidi.
“During lunch I can just eat a piece of bread with sauce, but never for Breakfast bagels with cream – says the model. – Many begin their day with doughnuts and cakes. Of course, one can not indulge your sweet tooth, but eat cake every day wrong. I’d rather eat a grilled cheese sandwich “.
“I do sports twice a week and prefer to run, sometimes weights, says the supermodel. – I think to do too often misunderstood: it is better to practice less, but regularly”, – says the supermodel.
But Facials, then the model is not pripudrivayut face, and constantly carries around oil blotting sheets.
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