Carrot juice is useful not only for vision.
Carrot juice don’t drink nearly nobody … But in vain! Dietary fiber, beta-carotene, antioxidants – carrots is just overflowing with useful substances.
Strengthens the immune system. In the season of disease is especially important. In addition to a healthy diet, sleep and sports, can drink a glass of carrot juice, which has a lot of vitamin C. And it is known that the body itself can not produce.
Helps to not eat junk food. When you want something to eat, you can grab a candy or chips. But, if you instead drink carrot juice, the feeling of fullness will remain. Glass of juice more than 2 grams of protein and dietary fiber, so it’s the perfect snack.
Improves skin condition. Thanks to the vitamins A and the skin heals faster, it produces more collagen, and cells become healthier.
Reduces cholesterol. In addition to the pressure carrot juice helps to control cholesterol, beneficial effects on the health of the organism as a whole. If you don’t like carrots in the form of juice, eat it just like that, this option is not worse.
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