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The doctors suggested what the vegetable can protect from hypertension

Медики подсказали, какой овощ может защитить от гипертонииWhy does the pumpkin need to eat every day.

Pumpkin is rich in Niacin and b vitamins that gives the skin freshness and healthy appearance.

Dietary fiber in its composition help to protect the heart, because foods high in fiber to 40% lower risk of cardiovascular disease

The pumpkin seeds contains the amino acid tryptophan to our inner peace. That, in turn, contributes to better production of serotonin for a good night’s sleep

It is low in calories, but rich product that helps to effectively deal with bouts of overeating.

Pumpkin – a storehouse of antioxidants and beta-carotene, therefore, is an effective prevention of cancer.

The oil of pumpkin seeds contains fitoestrogeny that protect against surges in blood pressure. Excellent natural prevention of hypertension.

Incredible pumpkin is rich in vitamin a, which strengthens vision, makes stronger teeth and bones.

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