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The doctors explained why you should regularly eat beets

Медики объяснили, почему необходимо регулярно есть свеклуNutritionists called beets “a vacuum cleaner for the liver”.

Nutritionists have found that beetroot is the most useful vegetables, which cleanse the liver.

Substance betaine makes beets extremely useful for this body, and the content of iron and zinc it has no equal.

Betaine is a unique biologically active compounds that contribute to the digestion of protein.

That is why nutritionists suggest feeding meat with beet salad. His action is so clearly and effectively that nutritionists called beets “a vacuum cleaner for the liver”. It is important to note that boiled and roasted beets just as beneficial as raw.

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