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The doctors explained why swollen feet

 Медики объяснили, почему отекают ногиThis problem is faced by many.

Often swollen legs? Shoes in the evening becoming close? Swelling can be a symptom of dangerous diseases. Why swollen feet.

1. Kidneys. Swelling of the legs can occur with kidney disease. Usually, it spreads over the back of both legs. However, no pain, no itching, no temperature increase, no. There is some swelling of the eyelids, dark circles under the eyes. Changing the color of the urine and decreasing its quantity. If you think you have these symptoms, you must consult a nephrologist. It will help to understand why swollen feet.

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2. Heart. Edema in the ankles can signal about diseases of the cardiovascular system. Heart swelling, as a rule, become more noticeable in the evening, and they may eventually increase in volume. Such swelling spread from the bottom upwards, until the abdominal area. When this occurs, fatigue, shortness of breath, tachycardia, pallor. If you see deep marks from socks or stockings on the legs, ankles significantly increased in girth, Shin, as soon as possible consult a cardiologist.

3. The varicose veins. The cause of edema in the legs may be varicose veins. Venous swelling often occur in the evening. While you might be bothered by fatigue and heaviness in the legs. To eliminate edema, will help a contrast shower or foot bath. A few minutes hold the feet in hot water for a few seconds then plunge into cold. It is also helpful to lie down, tucked under the Shin cushion. If you can’t understand why swelling of feet and this happens often, you must consult a phlebologist and undergo ultrasound angioscanning veins.

What to do about swollen feet

● The appearance of swelling of the legs limit the consumption of salt (up to 5 g per day), reduce the volume of fluid (1.5 l per day). You can take diuretic fee (kidney tea, infusion of leaves of a cowberry).

● Make a foot bath with herbs. For this purpose 100 g of a mixture of birch leaves, chamomile and mint pour 1 liter of boiling water, let to infuse for 1 hour. Then divorce with water (temperature 36-38°C) and place the resulting solution feet. The procedure may last for 10 to 15 minutes.

● Helps with swelling of legs and birch tea. Tablespoon of birch leaves pour a glass of boiling water, let infuse 10 minutes. Drink 2 times a day.

● Make a poultice from raw potatoes. RUB the potatoes on a grater, add mass to the places the swelling and fix with gauze or bandage. Hold for 10-15 minutes.

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