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The doctors explained how to lose three sizes without dieting

Медики объяснили, как похудеть на три размера без диетArticulated an efficient way.

Guest the television magazine “Everything will be good” on STB — Olga Extreme was able to lose 30 pounds in one year.

Initially, Olga weighed more than 100 kilograms, but thanks to special exercises and nutrition, the girl made amazing progress and now weighs 68 pounds.

Olga shared in the Studio of the TV magazine “vse bude dobre” complex exercise, which she performs every day. The complex includes strength training, and static stretching.

How the girl managed to lose weight and to change the size of XXL to M see the following video.

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