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The doctor suggested how to survive the summer heat

Врач подсказала, как пережить летнюю жаруThe broth of lime blossom tones and helps to survive the summer in terms of the stifling city.

The lack of oxygen in the hottest time in varying degrees affects the well-being of almost milestones of citizens. About it the correspondent said the doctor, Victoria Savitskaya.

The so-called hypoxia can occur weakness, drowsiness, dizziness, affecting the heart, liver, kidney and primarily the brain. Especially such a condition is dangerous when the tendency to arrhythmias and pressure surges, heart ailments and chronic diseases, whereas young people who do not have obvious pathologies and diseases, can not even notice.
“In small towns, villages and settlements heat to be transferred much easier than in the big city, where the asphalt is literally melting under their feet, and smoke from cars envelop the sidewalks. Naturally, in such conditions, the body is starved of oxygen, a so-called hypoxia. To counter this phenomenon is difficult – except to leave the village or spend the summer in the mountains of the Carpathians.

To facilitate and aid the body in the work there are many preparations, but I would recommend not to rush to take them, especially without consulting a doctor. Moreover, the effect of which in most cases is minimal.To alleviate the condition and to cope with hypoxia will help the most common decoction of lime flowers. This drink has a positive impact on the brain and internal organs, soothes and quenches thirst. Most importantly, it is completely harmless and is suitable for daily use. It can give even small children (of course, broth does not have to be strong) to improve sleep and calm”, – said the expert.

A light lime broth are also shown for the recovery of the nervous system and the heart in heart failure, and also as a mild natural sedative.

It is believed that medicinal properties have only the Linden flowers, but it’s not – the leaves and seeds, remaining inflorescences, contain not less active ingredients and, by the way, can be collected in the month of July. It is important to remember that the gathering place should be clean and to stay as far away from roads and crowded places.

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