Prevention of atherosclerosis is primarily a healthy lifestyle and following the doctor’s recommendations.
Try to eat right, avoid fatty foods.
If possible, give up Smoking and drink alcohol within reason is the most important rule for the prevention of atherosclerosis.
Keep an active lifestyle: exercise or at least exercise, move more – and then atherosclerosis will not affect you.
To protect blood vessels and prevent atherosclerosis will also help traditional medicine.
Recipe 1
Wash 400 g ginger root, peel, grate, fill the bottle and pour 1/2 liter of vodka. To insist on the sun or heat for 2 weeks, from time to time shaking. The tincture should take yellow. Then strain, squeeze through a cloth and let stand during the day. The medicine should drink 2 times a day after meals, diluting a teaspoon of the tincture in 1/2 glass of water.
From time to time in the treatment, you should take a break for a few days. Taking tincture, give up meat, and before going to bed do foot baths.
Recipe 2
Take 4 tablespoons of cudweed herb swamp, 3 tablespoons of hawthorn blood-red and rose hips cinnamon, 2 tablespoons oregano, fennel and motherwort, 1 tablespoon raspberry leaf, peppermint, licorice and birch leaf.
For infusion take 2 tablespoons collection pour 1 liter of boiling water, infuse for 2 hours. 1 tablespoon honey dissolved in 1 Cup of infusion before eating them.
Take 3-4 times a day 30 minutes before meals.
Recipe 3
For the treatment and prevention of atherosclerosis in persons over 40 years recommended to drink on an empty stomach the juice of raw potato, before use, the juice should be well mixed.
Recipe 4
Squeeze the juice of 1 lemon and 1 small orange and mix with a glass of hot water taken daily before Breakfast.
Recipe Aronia Berries, mixed with sugar (1: 1), is 1 teaspoon 3 times a day.
Recipe 5
Mix in equal parts by volume slurry of garlic, chopped walnuts and unrefined vegetable oil. Daily use 1-2 tablespoons, adding to salads, beets, carrots and other vegetables. Store in a dark, cool place in a tightly sealed container.
Recipe 6
100 g of well-minced garlic pour 2 cups of vodka, insist in a warm, dark place for 3 days, occasionally shaking the contents, drain. Take 5-10 drops in 1 teaspoon cold water 3 times a day 15 minutes before meals.
Recipe 7
Squeeze the juice of garlic, mix it in equal proportions with bee honey and take 1 tablespoon 3-4 times a day for 30-40 minutes before meals. This tool gives very good results. The course of treatment is 4-6 weeks according to the scheme. After a month of treatment interruption repeat. This recipe can be used in atherosclerosis, and ischemic heart disease and varicose veins.
Recipe 8
Grate a peeled clove of garlic and 1 well-washed lemon with a crust. Then mix the garlic with lemon and pour 0.5 liters of cold boiled water, leave to steep for 4 days strain. Take a cleansing infusion of 2 tablespoons in the morning on an empty stomach.
Recipe 9
Take a large onion (about 100 g), grate, pre-clearing of a peel, add 1/2 Cup of sugar and leave for days at room temperature. Take 1 tablespoon for 1 hour or 1 hour after meals 3 times a day. The course of treatment is 1 month.
Recipe 10
1 tablespoon of crushed fennel seeds pour 1 Cup of boiling water. Take 1-2 tablespoons 4 times a day with atherosclerosis, headaches.
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