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The autumn berries are able to take care of the heart is not worse than drugs

Эти осенние ягоды способны позаботиться о сердце не хуже лекарствFor the treatment of several diseases of the cardiovascular system is not necessary to use pills, because help may be available and useful berry infusions.

Doctors do not always agree with the recipes of traditional medicine more effective than proven drugs used cores and hypertensive. But there are really useful extracts from berries, which can prevent the development of illnesses of heart and vessels, and to help the cores to get rid of unpleasant symptoms of a disease.

Tested berry extracts, which will take care of your heart and blood vessels:

Infusion of hawthorn fruit. It can be used as a sedative. You will need to grind two tablespoons of hawthorn fruit and pour 300-350 ml of boiling water. Let stand and at the same time to cool to room temperature. Barishnikovoy infusion to take half a Cup half an hour before meals 3-4 times a day.

Sea buckthorn jam or juice should be used for people who have high cholesterol and need to reduce it. Also, jam and any other dish from sea buckthorn is a powerful means of prevention of atherosclerosis.

The infusion of Aronia chokeberry will be useful to hypertensive patients because it quickly reduces blood pressure. You want to pour in a jar 2 tablespoons of fruit Aronia berries and pour them two cups of boiling water. To take this infusion is recommended 2/3 Cup for 20-30 minutes before meals 3 times a day.

In General, all berries are good for heart health and blood vessels, because they are composed of many useful substances, cleansing the blood vessels from toxins saturating the body with vitamins and microelements, improves the composition of blood and accelerate blood circulation. The benefits of berries and berry extracts, fruit drinks, smoothies, preserves, jams and other dishes, and drinks is invaluable, especially for people with overweight and heart disease.

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