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Tag Archives: zucchini

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Nutritionists have called five good reasons to love zucchini

Their benefits are undeniable. Such an affordable vegetable, like zucchini, is very useful and necessary for the heart, brain, muscles and liver. As you know, zucchini are one of the cheapest products in Ukraine. Useful properties of zucchini According to dietician Svetlana FUS, the flesh of the squash is easily …

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Nutritionists insist on the benefits of zucchini for health

Zucchini – affordable, delicious and most importantly – healthy vegetables. Nutritionists recommend not to forget to include zucchini in your summer menu, because they contain many vitamins and minerals. Courgettes are an excellent dietary product, because they are low in calories and rich in fiber. Squash the diet is a …

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Four good reasons to love zucchini

Zucchini season is in full swing, so be aware of their use does not hurt anyone. Courgettes, like cucumbers, is virtually composed of water. Also, they have beneficial fiber, vitamins and minerals. In fact, so doctors recommend to include them in their summer diet on a regular basis. If it …

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Doctors insist on the use of young zucchini

Already it is time tasty and healthy seasonal squash. According to research, young zucchini, which are sold at the beginning of June in the vegetable departments of supermarkets, contain large amounts of potassium. While its ratio with sodium can be considered ideal is 1 to 1 000, which positively affects …

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The benefits of zucchini for health and beautiful body

Summer – the Kingdom of zucchini. Zucchini – vegetable that can help you saturate the body with vitamin C. Read our article: why you need to eat zucchini more often. It can be good for your heart Zucchini contain a sufficient amount of potassium – 295 milligrams per Cup, which …

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