Tag Archives: workouts

If the products are good for health, this does not mean that you can eat them under any circumstances. Experts in the field of fitness identified five types of food which not be consumed immediately prior to training. Protein bars. As your protein in this case comes from sources such …

Carolina showed his “steel” press than delighted the audience in the social network. 39-year-old Ani Lorak is one of the few artists who at that age can boast so pumped and trained body. On his page on Instagram, the singer shared a new photo where it is embodied in physical …