Elderly people need to spend more time in the sun. Vitamin D, found in fish and produced by the body after sun exposure, can help prevent senile dementia. To such conclusion the American and British scientists from Michigan state and Cambridge universities, analyzed the state of health of 2 thousand …
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Spring is already close. This diet not only promotes weight loss 2 to 4 kg, but also enriches the body with vitamins. The diet lasts for 3 days. In the first two days to follow a diet easy. On the last day of maximum discharge. Sample menu 1 day Breakfast: …
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Specifics of vitamin B12 is that it is contained only in foods of animal origin. For the health of your body you need vitamin b complex. And, although most b vitamins are easily obtained from a balanced diet and a healthy diet with vitamin B12 may not be so simple. …
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