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Tag Archives: vitamin

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Excess of this vitamin is deadly for health

Interested in this vitamin run the risk of getting kidney stones and cancer Excessive vitamins and vitamin supplements can be dangerous for health. The study showed that some Americans take mega-doses of vitamin D, which causes the risk of kidney stones and even cancer. Researchers from the US found that …

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Vitamin D deficiency increases the risk of diabetes

Researchers are advised to regularly take “sun baths” that will allow you to maintain the body’s optimum level of vitamin D. Vitamin D is essential not only for children but also for adults. Its deficiency may lead to serious consequences. Obesity. Scientists have shown that vitamin D deficiency negatively affects …

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Vitamin B6: deficiency symptoms in the body

Vitamin B6 can not accumulate in the tissues and is rapidly excreted from the body. Vitamin B6 (pyridoxine) needed for metabolism and red blood cell formation, plays an important role in the functioning of the nervous system. Part of many enzymes involved in the metabolism of amino acids, unsaturated fatty …

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The doctors answer important questions about vitamin complexes

Spring is the time when all sickness and deterioration of health, as a rule, are written off against the deficiency. On all sides are heard the advice “drink vitamins” and “more fresh air”. And if second statement is impossible to argue around dietary Supplements traditionally, a lot of rumors. Consider …

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Doctors told the whole truth about vitamin C

Deficiency of vitamin C is very dangerous. Vitamin C are powerful antioxidant that not only prevents the most serious manifestations of the aging process, but improves in a few times for colds and flu. With a lack of this vitamin in the body, malfunctions that may, in turn, lead to …

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These products most vitamin C

In a sweet pepper contains almost three times more vitamin C than oranges. Every adult needs to strengthen your immune system. One of the most popular and enjoyable ways is to eat foods containing vitamin C. However, often we are confined to lemons or oranges, because we believe that citrus …

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The doctors suggested what to do first with vitamin deficiency

Deficiency disease — a very unpleasant condition in which the human body is seriously affected. May be increased weakness, fatigue, problems with the performance. In addition, the lack of vitamins affects a person’s appearance, you start to break nails, hair becomes dry, the skin loses its healthy color, acquiring an …

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How to remedy the lack of vitamins for vitamin deficiency

In winter, people lack vitamins. In the modern world beriberi (complete depletion of vitamins) are not very common, but with hypovitaminosis (vitamin deficiency) doctors face constantly. How to combat vitamin deficiency The danger of these conditions is that they have no bright symptoms: weakness, decreased mental and physical performance, drowsiness, …

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