Tag Archives: vitamin

In the first study, researchers examined a database of nearly 450,000 mostly white people of European ancestry to understand whether giving them vitamin D supplements would lower the probability of contracting Covid-19. The researchers, from 10 separate universities in Canada, Israel, Japan, Italy and the UK, looked at genetic markers …

Most useful natural vitamins. Vitamin tablets can cause cancer. Experts advise the people of the world not only to live a healthy lifestyle and eat right, but be very cautious in taking vitamins and biologically active substances.According to experts, they can cause cancer. Scientists confirm the fact that vitamins can …

Without this vitamin you risk to gain extra pounds and live with weakness in the legs. According to scientists, 40% of people in the body vitamin B12 approaches the boundary of the deficit, in 20% there is a chronic shortage. Meanwhile, vitamin B12 is important for healthy blood cells and …

Winter to replenish stocks of vitamin D without the help of pills. The main source of vitamin D is ultraviolet radiation, but in the winter there is almost no sun, so learn useful stuff almost nowhere, but the output is still there. If there is no sun, then come to …

Scientists have named nine products that can replace the sun. These 9 foods will help to fill the lack of sun in autumn and winter, so be sure to add at least one of them in your daily diet. The sun is the main source of vitamin D, which stimulates …

Experts suggested how to define an acute shortage of the main vitamin for immune support. Vitamin C is essential not only for the immune system, but also to maintain the health of the heart, blood vessels, cells and tissues. Its deficiency adversely affects the health of the person, so it’s …

Is not so clear. You probably know a lot about vitamin C. for Example, the fact that it protects from the cold, is struggling with excess weight, and its deficiency is fraught with problems with immunity. But which of these facts are proved scientifically and which are merely guesses. Vitamin …

The study is published in the journal Cell Biology International Higher doses of vitamins C and B3 is able to kill cells of tumors of the intestines, as the study showed. For the first time in the history of science a group of researchers found that higher doses of vitamin …

The researchers said that it is worth paying attention to. Many people do not pay attention to symptoms, especially when talking about the signs of vitamin deficiency. Most people abuse caffeine to mask the unpleasant symptoms, it is no wonder that vitamin deficiencies go unnoticed for so long. Although all …

In autumn, the immune system needs support, which can easily provide by eating foods enriched with vitamin C and other nutrients. Many did not know, but vitamin C, unlike other vitamins, the human body does not accumulate, and are excreted together with the digested food and liquid. The amount of …