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Tag Archives: vegetables

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These vegetables are better not to store in the fridge

The expert recommends to buy vegetables only in supermarkets and in authorized marketsThe greatest number of vitamins and minerals are the seasonal vegetables of medium size, and the longer they are stored, the faster decreases the amount of nutrients, said the dietician Lyudmila Babich. Tomatoes and cucumbers are currently available …

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Vegetables in Ukraine is rapidly added to the price

The average rise in price by 30-40%. The prices on greenhouse cucumbers and tomatoes in the Ukrainian market over the past few days increased by almost 30%. Thus, the average price of greenhouse cucumbers for the wholesale markets today has already reached 18 to 21 UAH/kg, Tomatoes went up to …

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Doctors have called the most useful vegetables of autumn

Pumpkin is a unique fruit and potent natural oxidantIn early autumn, when markets and shops are full of bright pumpkins, experts recommend to include it on the menu as often as possible – because this is a real storehouse of vitamins and powerful prevention of a number of serious ailments. …

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In Ukraine, the forecast growth of prices for vegetables

Prices may drop 15-20%, then will go up. In Ukraine there is a seasonal decline in vegetable prices, but higher prices could happen in a few weeks. About it reports “Today” with reference to market analysts. Experts interviewed by the publication, noted that vegetable prices in the domestic market fell …

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In Ukraine sharply grew vegetables and fruits

Prices will climb up in the coming days of September. Over the last week cost of the eggplant on the largest wholesale markets of Ukraine increased by almost 75%. Sweet pepper rose by almost 55%. Last week, the eggplants were sold at UAH 5-7. Now – 10-11,5 UAH / kg. …

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Named the vegetables cannot be frozen

Products lose their useful qualities. Summer is a season of blanks, and many girls freeze for the winter vegetables. However, not all vegetables lend themselves to freezing. After the freezing process, already do not carry any good. We are talking about the following vegetables. Cucumbers Cucumbers during frozen to lose …

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These vegetables reduce the risk of developing diabetes

Green vegetables are a storehouse of vitamins. English physicians of the University of Leicester reviewed 6 studies involving over 220 thousand people and found an Association between increased fruit and vegetable consumption and protection against diabetes. At the same time, doctors say that 86% of the adult population of the …

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These vegetables have to be in daily diet

Nutritionists advise to include in your daily diet vegetables. For each of the vegetables is characterized by its vitamin composition. So, in carrots, tomatoes, parsley contains a lot of carotene. Cabbage is rich in vitamin U. champion in vitamin C content among vegetables – sweet red peppers, 100 g of …

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What is the use of vegetables and fruits of different colors

For the health and well-being for the day you need to eat at least 500 grams of vegetables and fruits. Today, nutritionists often you can hear strange, at first glance, the advice: “Eat more colorful”. No, it’s certainly not about lollipops, but about the fruits and vegetables of different colors! …

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