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Tag Archives: vascular

The main rules of nutrition for vascular health

Nutrition for vascular health is very similar to the rules of a healthy diet in General. First, it is not necessary to overfeed the body with calories. If there are no problems with excess weight, it is necessary to build your diet to get food about as much energy as …

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Named the most dangerous foods for vascular health

Exclusion from the diet only a few foods will help to avoid cardiovascular diseases. Now cardiovascular diseases are very common. The problem is serious, and to take care of your health needs in advance so that consequences were not dire. In addition, you need to watch your diet for prevention …

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