Experts suggested how to recover quickly, if the night did not sleep. The reasons for sleepless nights, maybe a lot, but that’s no reason to give up and go to work, head bent down with only one desire to fall down and sleep. It turns out that there are a …
Read More »Just one sleepless night significantly increases the risk of serious illness
Insomnia destroys the brain. Even one sleepless night is enough for the beginning dangerous for the brain pathological processes. Scientists from the University of Washington in the course of experiments with the participation of 17 volunteers aged 35 to 65 years found that just one sleepless night increases by 10% …
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