Not only a Cup of warm milk will help to sleep better – the experts lists the main products contributing to sound sleep.Experts recommend for better sleep to use during the day foods rich in magnesium and tryptophan yeast extract, fillet of Turkey, bananas, almonds and oatmeal. And before bed …
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Little Briton booked a two-day trip to Paris Ian Wilson was shocked to learn that his daughter Susan has spent one thousand pounds on the trip which included a train ticket Disneyland Express and a VIP tour of the Eiffel tower. The girl made the order at night, when everyone …
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You need to know about the eight main rules. Good and sound sleep – dream of beauty and health. Healthy sleep gives energy for the day, fresh appearance and good mood. When a person falls asleep, the body begins to work: damaged cells regenerate, the immune system is activated, toxins …
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This most do not realize. According to recent studies, sleeping on your left side having a positive effect on the digestive system (especially stomach and pancreas) and the immune system. Thus, improving performance of the whole organism. Increases the ability of the lymphatic system remove from the body various toxins …
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Scientists have created a cap that does not allow drivers to fall asleep at the wheel. Its design includes accelerator and gyroscope, and managed it with the help of special software. Developed the innovation experts of the American company Ford, and the engineers of the company GTB. This headgear is …
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Named seven best products. Many of us want to lose weight and think how to eat so that the diet contributed to this. But if you suffer from insomnia or just can’t sleep at night, the question for you is also relevant. After all, the quality of sleep and nutrition …
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He hacked a woman with an axe and went to sleep. In the village Kabyrdak tyukalinsk district of Omsk region 35-year-old local resident hacked to death stayed with him 55-year-old woman. This was reported on the website of the regional Department of the Investigative Committee of Russia (TFR) on Tuesday, …
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Experts have proven that the most beneficial sleep on your left side. On what side of the body, sleep is one of the controversial issues in modern medicine. Meanwhile, each side has its compelling arguments “for” and “against”. Meanwhile, after research, doctors came to the conclusion – better to sleep …
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American scientists came to an unexpected result, exploring the influence of sleep on the human body.Participants of the experiment were about 8 thousand volunteers. They regularly undergo medical examinations within 10 years. The dossier of each participant was detailed information on health status, lifestyle, habits and, most importantly, on the …
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These methods will quickly lead you to feeling, and drowsiness as a hand lift. Reasons to not to sleep for the night, can be a lot and they reveal just enough, but to find the most optimal way of dealing with drowsiness is not as easy as it might seem …
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