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Tag Archives: sleep

Sound sleep: overcome insomnia will help the chocolate

Treat helps to cope with insomnia and improves overall health. Nutritionists from Germany suggest using nonfat yogurt and chocolate to deal with insomnia. According to experts, these products soothe the nervous system, thus relaxing the body. During the first 15 minutes, the yoghurt and chocolate has the same effect as …

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Starwind SAP2111 – device for a good night’s sleep

“British scientists” by complex experiments established that normal for humans, humidity is 50-60%, though the actual humidity in Central Russia – 15-20%, and generally they do not understand how you can live in a desert. The funny thing is that a grain of truth in all of this is: in …

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Long sleep on weekends is harmful to health

Disproved the myth about the benefits of a long sleep in the weekend It turns out that people who love to lie longer in bed, often have trouble in school and at work. Scientists from Baylor University (Texas, USA) conducted an experiment by dividing the students into two groups. Some …

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In Moscow the teacher beat the kid who didn’t want to sleep

Is checked. Capital management TFR conducts a preliminary examination on the fact of beating of the pupil of a kindergarten in the North-West of the capital. This was reported by Yulia Ivanova, the official representative of Department. “The teacher of a kindergarten caused the child’s injuries in form of bruises. …

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Five best foods for normalization of sleep

Busy day and constant stress often cause insomnia. But there are a few secrets that will help you to get rid of this problem once and for all. One of them is the right diet. Eating these foods, you will sleep like a baby. PrebioticsIf your weekdays are in stress …

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