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Tag Archives: sedentary

How to get better at sedentary work

Scientists often claim that sedentary lifestyle and sedentary work − is a direct path to obesity. However, if you follow a few basic rules, you will be able to keep excellent form even voremya a sedentary lifestyle. Rule 1. Wake up early If you get up an hour early, then …

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Became known the real danger of a sedentary lifestyle

A sedentary lifestyle can be a factor in premature deathPreviously repeatedly stated that a sedentary lifestyle is dangerous to human health – it was even called a risk factor for early mortality. A new study conducted in Canada, has led scientists to the conclusion that a sedentary lifestyle is in …

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Doctors called the main danger of sedentary work

Man waiting for back pain, diabetes, cancer and even premature deathAmerican scientists came to the conclusion that sedentary office work has a negative impact on human health and can cause premature death. Studies have shown that a sedentary lifestyle increases the risk of developing cardiovascular diseases, cancer, thrombosis. In addition, …

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Effective exercises for relief during sedentary work

6 simple isometric exercises gymnasticsA sedentary lifestyle is one of the main causes not only of diseases of the musculoskeletal system, but also violations of the vision and work of internal organs. Millions of people spend most of their life sitting at computers, from morning to evening being in office …

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