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Nutritionists recommend to avoid these foods for Breakfast

Not all the dishes, even how helpful they did not seem suitable for Breakfast. Nutritionists called the 5 dishes that are better not to drink after waking up. Smoothie bowl Beautiful and delicious smoothie bowl quickly became a trend in nutrition. It’s the same smoothie, only poured into a plate …

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Doctors recommend to add in the autumn diet of these berries

In autumn, these berries are particularly useful. Nutritionists call all berries are super-useful. Moreover, according to experts, the berries are even healthier than fruit, and all because they have less fructose and more organic acids. In the autumn, when the choice gifts of nature not as large as in the …

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Residents of Kiev recommend to lean on citrus

In the case of smog to eat a citrus. In Kiev’s rescue service of the capital’s residents are warned that in the coming days may cause smog in the city. “Hot weather and air pollution (with the probable trend of further growth) can lead to the emergence of haze weather”. …

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