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Tag Archives: prevent

Called porridge, can prevent obesity

The results of the latest research. Examining the link between eating rice and the risk of obesity, the researchers came to the conclusion that its use can protect against excess fat in the body. Regular, but moderate consumption of rice is able to prevent the development of human obesity – …

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Simple ways to prevent daytime sleepiness

How to overcome fatigue.Agree, there are days when feeling overwhelmed and depressed, and tends to sleep like all night and danced at the disco. Fortunately, there are simple ways to prevent it. How to avoid daytime sleepiness: Ukladyvaetsya in the daily dose of sleep. A person needs to sleep about …

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Called common mistakes that prevent to lose weight

The list included seven errors. Expert in weight loss and nutrition Katya Matushkina actively introduces its members with interesting and important information that will help to achieve a slim figure. Earlier, the expert described the main causes of accumulation of belly fat, and in extreme publish in your Instagram listed …

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Playing sports can help prevent bowel cancer

Exercise change the composition of gut bacteria in just 6 weeks, report scientists from the University of Illinois. According to the findings, people who exercise at least 30 minutes a day three times a week have increased levels of intestinal bacteria that produce butyrate. Butyrate is anti-inflammatory acid, which is …

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