What color is the most practical.When choosing a car, many buyers take into account a number of parameters. Among them is the tint of the body. There are several criteria that take into account motorists looking to buy a car. For example, if the host is set to external cleanliness …
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This inspirational phrase has become a cruise, “the Theater begins with a hanger! “- is credited with an outstanding Director and reformer of the stage, Konstantin Stanislavsky. Of course, he meant not just a dressing room for outer clothing of visitors, and the foyer as the first room of the …
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How to choose the right diet for dinner. We offer you a list of foods that nutritionists advise you to eat before bed. They are not only healthy, but will not appear on your figure. The main condition – to have dinner no later than 3-4 hours before bedtime. Low-fat …
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The Deputy Minister noted that the country-aggressor Russia is a terrible and insidious enemy. The Deputy Minister of the temporarily occupied territories and internally displaced persons Georgy Tuka said that is the best option of returning the occupied Donbass. He said this in an interview with the Apostrophe. “The most …
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Scientists counted how many hours of sleep you need women. It turns out that the older the woman becomes, the less she needed the sleep. Specialist dreams Dr. Amy Reynolds spoke about the importance of good quality sleep and what he means at every stage of a woman’s life. Over …
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The body mass index is an indicator to determine whether normal weight or an urgent need to take action. The body mass index (BMI) — a value which allows to evaluate the degree of conformity of weight of the human body and its growth. The index allows to indirectly estimate …
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Sport is good at any age. All doctors come to a unanimous opinion that moderate exercise is essential for health and well-being of older people. Sports contribute to the prevention of cardiovascular diseases, diseases of musculoskeletal apparatus, strengthening immunity and normalize sleep. We learned from the expert in the field …
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Scientists advise not to work more than 8 hours. Scientists from the Centre for public health at the Medical University of Vienna (Austria) surveyed the staff of nursing homes in Lower and Upper Austria and came to the conclusion that the work schedule of “2 in 2”, involving the first …
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