When kidney disease diet is always important rule: the basis of nutrition – carbohydrates, proteins and fats subject to restrictions. In addition, limit the salt intake, because it delays the fluid in the body and overload the kidneys. And another important tip: control not only products, but also diet. Only …
Read More »A nutritionist has shared little-known facts about nutrition
It became known as actually looks like a system of proper nutrition. In recent years more and more people are trying to join the healthy lifestyle and proper nutrition. This desire of the people is understandable, because everyone wants to live a long and happy life without health problems. But …
Read More »These bad habits interfere with the proper nutrition
We often promise to start eating healthy food and start a new life but on the promises it comes. And all because of our daily habits create barriers to a healthy lifestyle. If you still decided great to eat, pay attention to the characteristic bad habits that prevent this. Infrequent …
Read More »Called the basic rules of nutrition in atherosclerosis
The expert shared the basic rules. Since the cause of atherosclerosis – the clogging of blood vessels and capillaries cholesterol plaques, we need to take care to products containing oxidized (dangerous) cholesterol, and foods, forming in the body salts of oxalic acid would be excluded from the diet, advises Maya …
Read More »Dispelled popular myths about sports nutrition
In these myths many believe. The main question that torments women for many decades: what to eat to lose weight? We dispel the most common myths in the field of sports nutrition. Myth # 1: to build muscle, you only need proteins Proteins really need. They are the building blocks …
Read More »The doctors called major mistakes in nutrition
Even those who think that follows the rules of healthy eating, in violation of his principles almost daily. Many of us come to a healthy lifestyle and proper nutrition, as its component parts, only through experiments on his body. In order to prevent serious violations of, offered today to revise …
Read More »The main rules of nutrition for diabetics
Researchers from the U.S. reported that they were able to find the most effective diet for diabetes. The scientists said that need to have diabetes to normalize their condition. According to scientists, there is a diet for people with diabetes of the second stage, which not only will allow them …
Read More »Note on nutrition: the five signs of malnutrition
All you need to know the measure. Decided to go on a strict diet to lose those extra pounds? We will disappoint you: you may eat too little to lose weight. The paradox, isn’t it: limiting yourself in food, you will still be fine. But as it turned out, the …
Read More »Prevention of gastritis: nutrition tips
Every man need a full Breakfast, lunch and dinner. Gastritis – the defeat of the gastric mucosa inflammatory nature, which occurs as a result of exposure to the different stimuli. In its formation and the transition to the chronic form of neuro-psychic, endocrine and hereditary constitutional factors, microorganisms, drug effects …
Read More »Called the basic rules of nutrition for effective weight loss
Important information for those who want to lose weight. If you think that you can lose weight only if you reduce the amount of consumed portions or refusing to eat for some time at all, you are deeply mistaken. In fact, in order to lose weight is a must.Another thing, …
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