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Psychologists: meditation make people selfish

British psychologists claim that the increasingly popular practice of mindfulness meditation makes people more selfish. According to experts, such people are more likely to focus on themselves, forgetting about the others. She believes that as a result of meditation, many people begin to over-analyze your own life, why be a …

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Long term weight loss promotes meditation

So say the experts. If you managed to lose weight and you all want to save the results, do some meditation of mindfulness, suggest canadian researchers from McGill University in Montreal. Experts believe that this technique can be very effective in maintaining weight and preventing recruitment of extra pounds. The …

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