Intestinal microflora is very important for proper functioning of the body and for our health in General. It is associated with metabolic processes in the body (metabolism), the ability of assimilation of vitamins and minerals, the immune system, as well as the level of available energy. But improper diet and …
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Discovered a new useful properties of chocolate.A study conducted by researchers from the University of reading, showed that the use of such foodstuff as chocolate (cocoa) helps to reduce inflammation in the intestine. Experts have discovered that chocolate has a special effect on the intestinal microflora. Researchers conducted an experiment …
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What to eat to restore the intestinal microflora.Researchers from Belgium reported in the journal Science the results of a large-scale study on factors influence on bacterial health of the gastrointestinal tract. From a healthy diversity of microflora in the digestive tract affect the immune system, metabolism and nervous activity of …
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Fatty acids, omega-3 rich mackerel, walnuts, Chia seeds and many other products. Scientists have long said that oily fish due to the content of fatty acids omega-3 protects against bowel diseases such as Crohn’s disease. Now, scientists from Nottingham University and King’s College London in the course of major studies …
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Doctors advise to eat seasonal vegetables. People need to often use seasonal products in order to diversify intestinal bacteria. Thus, it is possible to strengthen the immune system and prevent a variety of diseases. Eating dishes prepared with seasonal ingredients, enhances intestinal health, as the study showed. Scientists were observing …
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Named the beneficial properties of apples.Today, August 19, Orthodox Christians celebrate the feast of the Transfiguration, which coincides with the Slavic harvest festival Apple spas. People say “Spas – keep gloves Pro stock”, which means that summer is over, it’s time to harvest and prepare for the winter. Indeed, after …
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In the diet should not be recycled fats. American researchers representing the Cleveland Clinic, said about the rapid spread of cases of cancer of the intestine, provoked by incorrect nutrition. Such a diet they believe diet, which is dominated by saturated and processed fats. Despite calls for healthy eating, a …
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Scientists have named a new and useful properties of apricots.Useful properties of fruits and berries does not give rest to scientists. Now they got to the apricots. Experts say that along with the already known beneficial properties of apricots, such as the fight against vitamin deficiency, improved bowel function, increased …
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TOP 7 products available to improve digestion.To improve your digestion does not have to spend thousands of UAH for imported health foods. Some useful products are worth literally pennies. Nutritionists are a group of products as Superfoods. This term refers to products with a high concentration of nutrients. They contain …
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Useful properties of black currant are often underestimated by people.Currants rightly called the storehouse of vitamins and minerals. This berry brings maximum benefit to the human body, saturating it with vitamins A, C, B6, B12, calcium, potassium, iron, magnesium and sodium. Doctors recommend all summer to lean on currants and …
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