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Tag Archives: insomnia

Presents a new method of dealing with insomnia

The American Bose company introduced wireless headphones SleepBuds developed to combat insomnia.According to developers, these “plugs” can work offline up to 16 hours. They connect to smartphone via the app, which also has an alarm clock and a collection of relaxing melodies. It is reported that the headphones are very …

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Time-tested “homemade” methods for insomnia

One of these methods will definitely help you sleep when you can’t sleep at all. Insomnia is temporary or chronic, in the first case to deal with her quite easily, but the second without the help of doctors, perhaps to build a dream you will fail. Developed insomnia for different …

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Simple but effective recipes for insomnia

Folk remedies to help. Get rid of insomnia helps a snack, rose essential oil, decoction of Valerian root, as well as comfortable atmosphere in the bedroom and nice music. What is insomnia? Many people from time to time or constantly suffer from insomnia. Under insomnia refers to sleep disturbance, which …

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These products will help to cope with insomnia

Proper sleep is very important for healthIt can reduce the risk of certain chronic diseases, to maintain the efficiency of the brain, improve digestion and boost immunity. Despite the importance of sleep, many people can’t quickly go to sleep or are experiencing insomnia. There are many ways that will help …

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The doctors called effective recipes for insomnia

How to deal with it. Lack of sleep leads to impaired concentration, memory and immune system and even reduces life expectancy. It is necessary to understand the reasons that prevent us from sleep, and eliminate them.What to do if you can’t sleep Should not be long to stay in bed, …

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This drink will help to overcome insomnia

If you have insomnia and counting sheep help not helps – bedtime drink a glass of cherry juice.Bitter-sweet drink was tested in a recent study conducted by the State University of Louisiana, writes The Independent. The result, published in the American journal of therapy, showed that red juice increases sleep …

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How to quickly get rid of insomnia

The doctors shared practical advice. Recovery from insomnia is! Doctors-physiologists called the best techniques on how to fall asleep quickly and do not use sleeping pills. Previously doctors have already given recommendations on how to quickly remove fatigue before going to work. Just five simple tips on how to quickly …

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These products are able to relieve you from insomnia

If you have trouble sleeping, then this article is for you. It turns out that sleep quality depends on what meals have been eaten by man for dinner. Scientists from New Zealand brought their formula “right” dinner, which will take care of that dream was strong, and morning — fresh. …

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Doctors called the perfect cure for insomnia

Natural aromas help to relax, to reduce stress and get rid of unpleasant thoughts. Modern pharmaceutical companies are ready to offer a lot of drugs and supplements to solve insomnia, which has become one of the main problems of humanity, About it the doctor told Victoria Savitskaya. But doctors say …

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Named products, can provoke insomnia

An extensive dinner or excessive consumption of black tea can cause insomnia.Not only caffeinated beverages can cause restless sleep or even complete lack thereof, but it is “safe” foods that we did not hesitate to eat late in the evening. This was told by the doctor Victoria Savitskaya. Most people …

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