Psychological research has confirmed that people need to stand with the right side of the bed. So, those of us who wakes up and gets out of the left half of the bed, then there are more fun and relaxing. A study of 2,000 people showed that waking up on …
Read More »These healthy drinks will make it easy to overcome a cold
2 warming recipeGinger tea is recommended primarily for those who have are violations of the digestive system: poor appetite, nausea, pain gastritno character, indigestion, constipation etc. In the first trimester of pregnancy tea from ginger will help expectant mothers get rid of the symptoms of morning sickness — nausea and …
Read More »These healthy foods you can grow on your own windowsill
If you don’t have your vegetable patch and garden plot with vegetables, then do not worry. At least 5 types of vegetables and fragrant herbs can be grown on a cozy windowsill. How nice cold autumn and frosty winter to try fresh herbs or useful apps for tea. Note 5 …
Read More »These simple tips will certainly help to keep your eyes healthy
They should listen. In today’s world many factors have a negative impact on one of the most important organs of the human body – eyes. The age of computers, the extensive use of tablets, mobile phones, monitors reading of information leads to strain, eye fatigue, and then to vision loss. …
Read More »Five healthy habits, which are better to forget
Turns out, they only hurt. If your conscience is bothering you because of the morning mess in the bedroom or irregular teeth brushing, read what experts think about it and be calm. Anews has collected examples of “good living habits”, which actually should be abandoned or it is necessary to …
Read More »Named best products for healthy sleep
Not only a Cup of warm milk will help to sleep better – the experts lists the main products contributing to sound sleep.Experts recommend for better sleep to use during the day foods rich in magnesium and tryptophan yeast extract, fillet of Turkey, bananas, almonds and oatmeal. And before bed …
Read More »Ten rules that will help you to stay healthy
The doctors share important secrets. Today, many have come to understand that against the background of the bad environment, poor quality food, the accelerated pace of life and multiple stresses healthy lifestyle just need. This topic has finally started to gain popularity. To understand the mass of information can be …
Read More »These products contain more healthy omega-3
Nutritionists explained why we fatty acids and what foods to look for them. Omega-3 fatty acids are among the nutrients included in products of plant origin. To prevent a deficiency of these acids is extremely desirable for those who want to stay young and healthy for years to come. These …
Read More »How to maintain a healthy thyroid at home
Doctors say that the health of the thyroid gland – the key to good health and a strong immune system, so it should be protected. Change in the weather and climate dramatically affect human health, and the reason for this change in the thyroid gland. This body produces the necessary …
Read More »Five morning habits to keep you healthy
Doctors told, what habits have healthy and happy people. Perhaps you have noticed that some of your colleagues the whole day spinning like a squirrel in a cage, and manages to perform all its tasks, and someone sleeps all day and did not have time, while another complains of feeling. …
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