Tag Archives: healthy

Food in the winter, if you have recovered, it was stressful. The foods that you eat, can hardly have contained the whole set of useful vitamins and minerals. Lack of regular physical activity weakened heart muscle. Against this background, diet restrictions, diet can only bring harm to the body, provoke …

This food protects your teeth while preserving their health. Dental health is very important for the human body, so they should be carefully looked after. According to dentists, the use of these products ensures the intake of microelements, which is necessary for proper blood supply to the gums, the health …

These diets are not harmful to health.Can I lose weight by eating only delicious food? The answer to this question, without a doubt, positive. There are many gourmet diets. For example, Chinese, North and one of the most popular Mediterranean. For the latter characterized by frequent consumption of fish, fresh …

Stop the choice on this drink. The traditional new year’s drink a lot of fans, but not everyone knows that there are 5 scientifically proven facts why it is good for health. 1. LOW-CALORIE CHAMPAGNE A glass of red or white wine contains between 135 to 200 calories. So if …

Diversify your diet. That food is fun, no doubt. That is why we want to eat not only healthy, but tasty. The experts have collected seven of the ways in which familiar dishes become even more original. It is necessary to add to any dish just one new ingredient, as …

Woman faces jail. American bowling Kahlan insisted, to carry out 13 transactions to my son who was completely healthy. As noted by the media, she talked about that her child is sick. This is evidenced by even the woman’s spouse. For seven years the life of the boy, she turned …

Nutritionists have suggested how and what foods to prepare a snack to stay slim and beautiful. Timely snacking is necessary for us for several reasons. First, the flow of food at the same time daily is a key to good digestion. Secondly, between the main meals should go 3-4 hours, …

Muscles love protein and complex carbohydrates. Experts told, what products will delight your muscles and will help shape your dreams in no time. In the spring, the number of visitors to the gym is increasing dramatically. All ready for summer. Tell which products will delight your muscles and will help …

Eight ways to strengthen the immune system. With the onset of cold weather always increases the risk of colds. And so you want to avoid infection, not to fall into bed for another week and even more so not to spoil the New year! The immune system is largely dependent …

Breakfast is the most important meal of the day. But many eat in the morning is wrong, experts say. The porridge not eat from round plates, not recommended to sit at the table. And start your day with a Cup of coffee is a bad idea. Dr. Jennifer Newson from …