Tag Archives: fruits

Daily consumption of fresh fruit still reduces the risk of diabetes by 12%, the researchers found. Earlier there were concerns about the fact that the fruit contains too high a sugar level for the prevention of diabetes. If you want to reduce the risk of diabetes, consume fresh fruit every …

Frozen products are much higher in vitamins and antioxidants than fresh. American scientists from the University of Georgia found out how fresh vegetables healthier than frozen. Researchers two years studied the concentration of various vitamins and mineral elements in frozen vegetables and fruits. As it turned out – the difference …

Chocolate contains more antioxidants than fruits and juices from them. What makes this delicacy more useful than the various fruits, the researchers reported. Scientists warn, that first of all we are talking about dark chocolate, which contains 60 percent of cocoa beans. In the study, experts have studied the beneficial …

Spring time vegetables and fruit with a high content of pesticides. Scientists from the Department of agriculture called the vegetables and fruits with the highest content of pesticides. Last year one of the spoiled food was strawberries. This year the situation is not much changed. Topped the list all also …

These fruits you should be eating every day. First of all, you should understand why people use the fruit for food. First, it is the richest source of vitamins and nutrients. Second, the benefits of fruits is that their constant use in the cold season strengthens our immune system and …

Admire the sculpture with a height of 2.7 meters on the birch. In the capital birch (St. Ivan Mykolaychuk, 3-a) near the entrance to the office there was a new monument: wrought iron tree height of 2.7 meters, the branches of which is “ripe” 15 small sewing machines. The sign …

Dried fruits help to combat dangerous diseases Dried fruit can help combat cancer, metabolic disorders and cardiovascular problems, the researchers said. They are also a good source of fiber, vitamins and minerals. Scientists from the University of Minnesota say that dried fruits have a low glycemic index and can play …