Tag Archives: foods

What to eat, what would your hair was beautiful and strong. It is important not only what you take care of the hair outside, but what you nourish them from the inside. Shampoo, conditioner and mask – it’s wonderful and can do without them, but that hair was truly gorgeous, …

Scientists have named nine products that can replace the sun. These 9 foods will help to fill the lack of sun in autumn and winter, so be sure to add at least one of them in your daily diet. The sun is the main source of vitamin D, which stimulates …

Pasta does not have the status of a useful and dietary product. Doctors recommend limiting the consumption of pasta in a balanced diet, because carbohydrate this product enough calories. However, scientists from Pisa conducted a study and determined that a separate type of pasta has a positive effect on the …

Not all the dishes, even how helpful they did not seem suitable for Breakfast. Nutritionists called the 5 dishes that are better not to drink after waking up. Smoothie bowl Beautiful and delicious smoothie bowl quickly became a trend in nutrition. It’s the same smoothie, only poured into a plate …

If you don’t have your vegetable patch and garden plot with vegetables, then do not worry. At least 5 types of vegetables and fragrant herbs can be grown on a cozy windowsill. How nice cold autumn and frosty winter to try fresh herbs or useful apps for tea. Note 5 …

It turns out that some of the most popular products absolutely not there are those who want to stay longer young and beautiful. Only a few think about what they eat every day and what to feed their children. Those who refused on principle to delicious and to some extent …

Affordable but very effective products. To improve your digestion does not have to spend thousands of UAH for imported health foods. Some useful products are worth literally pennies. Nutritionists are a group of products as Superfoods. This term refers to products with a high concentration of nutrients. They contain large …

A complete rejection of them can have unpleasant consequences. Adhering to the principles of healthy nutrition, people are often almost completely exclude fats from the diet. But such drastic measures do not benefit the body. Experts tell how to understand that your diet lacks fats. In January 2010 scientists from …

Dietitians provided advice on the foods you should eat those who wants to have a beautiful figure. In November, usually all start to have her figure, because it is nearing new year’s eve where you want to look slim and attractive. Many make a mistake when they refuse dinner, believing …

Systematic inflammation in the intestines can lead to serious diseases such as cancer. The worst thing is that among the products that provoke inflammation in the gut, there are those that we eat every day and some of them are classified as the most useful are vegetables, breads, meat, sausage …