Tag Archives: foods

They are perfectly clean. To cleanse and correct the digestive tract should drink daily on an empty stomach 1 glass of water. It activates the internal organs and sets the necessary tone for the whole day. Water should not be cold, the best temperature – human body temperature, says Natalia …

It is better to eliminate from the diet. An expert in the field of healthy nutrition Hey Bob made a small list of foods that accelerate the aging process and make you look like a man older than his years. One of the most dangerous foods are those that contain …

Muscles love protein and complex carbohydrates. Experts told, what products will delight your muscles and will help shape your dreams in no time. In the spring, the number of visitors to the gym is increasing dramatically. All ready for summer. Tell which products will delight your muscles and will help …

6 fatty foods, must-haveBritish scientists have named six foods high in fat, but we need everyone there, including those who suffer from obesity. Nutritionists claim that these products contain fats are very useful and in reasonable doses does not affect body weight. First on the list are eggs, the yolks …

Recent studies have shown that with their constant use changing brain chemistry. Foods rich in fats and sugar, cause criticism, not only from nutritionists. These products are placed in a special account at the neurologists. If a person is constantly eating foods that are high in fat and sugar, his …

Winter to replenish stocks of vitamin D without the help of pills. The main source of vitamin D is ultraviolet radiation, but in the winter there is almost no sun, so learn useful stuff almost nowhere, but the output is still there. If there is no sun, then come to …

It is not necessary to starve yourself. The problem of weight loss has been and will remain relevant in all ages. And it’s not so much the extra pounds as overall health status, which deteriorates significantly in people who eat properly. It is considered that healthy food is very delicious …

The experts suggested what foods to enrich the diet to be slim, healthy, fit and in a good mood. From the work of the intestine depends on many things, including the human lifespan. Many of us think about the benefits of used products for the digestive system in the last …

Called a lethal dose of conventional products. “Everything is poison and everything is cure, it is determined by the dose” — this phrase, which princeit famous physician and scientist Paracelsus, relevant and in our days. What products are included in the daily diet of most people can be deadly — …

Doctors have called the list of products that need to eat people with low levels of hemoglobin. To prevent the development of iron deficiency anemia it is not recommended by doctors, so at the slightest decrease in the level of hemoglobin in the blood it is necessary to resort to …