Tag Archives: fatty

6 fatty foods, must-haveBritish scientists have named six foods high in fat, but we need everyone there, including those who suffer from obesity. Nutritionists claim that these products contain fats are very useful and in reasonable doses does not affect body weight. First on the list are eggs, the yolks …

Recent studies have shown that with their constant use changing brain chemistry. Foods rich in fats and sugar, cause criticism, not only from nutritionists. These products are placed in a special account at the neurologists. If a person is constantly eating foods that are high in fat and sugar, his …

A complete rejection of them can have unpleasant consequences. Adhering to the principles of healthy nutrition, people are often almost completely exclude fats from the diet. But such drastic measures do not benefit the body. Experts tell how to understand that your diet lacks fats. In January 2010 scientists from …

The results of a unique study. Does not affect the health of the grizzly and brown bears, and does not lead to the development of diabetes and other diseases, eating huge quantities of harmful fat and high-calorie food. Found out by canadian scientists published an article in the publication Canadian …

Do not blindly go for low-fat products. I hope you have learned well the lesson about the benefits of products with normal fat content and dubious reputation of low-fat products. Nutritionists do not get tired to remind you that whole milk, avocados, butter and coconut oil – a real superfood, …

Suffers not only the figure. Eating fatty foods change the operation of the pleasure center in the brains of animals, making it more sensitive to the hormone dopamine, which may explain why people gain weight. “We found evidence that regular consumption of fatty foods in late adolescence increases the sensitivity …

In recent years, experts in the field of healthy nutrition ceased to frighten us with stories about the dangers of foods high in fat. And here are 6 such products that need to be included in the diet as often as possible. Egg yolks. There is no reason to abandon …

From them you should not refuse. In recent years, experts in the field of healthy nutrition ceased to frighten us with stories about the dangers of foods high in fat. And here are 6 such products that need to be included in the diet as often as possible. Egg yolks. …

The expert also urges not to exclude completely from the diet of fatty foods. Fat AIDS in the absorption of several groups of vitamins, it is needed by the body for normal functioning, and hunger in the evenings only slow metabolism, but does not contribute to weight loss. Modern nutritionists …

Foods containing saturated fats, may trigger the development of prostate cancer. Practice shows that representatives of a strong half of mankind is much more difficult to monitor their diet than women. Slim figure men care less about the health care they are worse. However, perhaps these latest research can convince …