According to a New South Wales government notice on Friday – which was signed by Brad Hazzard, NSW’s minister for health and medical research – outdoor “public gatherings,” including exercise, are limited to just two people who must stay within 10km of their homes, as Sydney prepares to enter its …
Read More »The doctors found out what not to eat after exercising
It turned out that it is not enough just to push yourself with physical exercise. An integral part of the program to build a beautiful and slender body is proper nutrition. After all, if after intensive training in the gym you’ll give yourself a hearty lunch, the use of such …
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