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Tag Archives: exercises

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Best exercises for hot, toned arms

With loose hands you have to fight even slender girls. Over time, the skin sags and the fact that the pouch hangs under your hand when you wave goodbye your beloved, strongly shows your age. How to deal with sagging arms. age muscles lose their elasticity, but this problem can …

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Russia holds military exercises in Transnistria

Became known the details. Military Operational group of Russian forces illegally stationed in the Transnistrian region of Moldova, started training. The Russians claim that improving skills in performing tasks for the destruction of lightly armored vehicles, firepower and manpower of the imaginary enemy.Read also: In Moscow, the utility came up …

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These effective exercises will surely relieve back pain

Back pain appears suddenly. Sedentary lifestyle, stress, gravity — all the main enemies of a healthy back. Every day, our back is exposed to tremendous stress, so sometimes it may fail in unexpected pain. Take care of your spine is extremely important that you do not feel discomfort. The causes …

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Turchinov showed spectacular exercises of the Ukrainian military

The NSDC Secretary has published in his Facebook photo to the teachings of the Ukrainian military. Secretary of the national security Council and defense of Ukraine Oleksandr Turchynov, published on the page in Facebook photo from the exercise of Ukrainian military. “Missile troops and artillery in action. Classes”, – signed …

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These exercises will help to make the legs slim in 7 days

Become slim easily. Tried all possible diets and exercise equipment, changed five fitness instructors, but can not achieve a slender, toned legs? Perform these 2 exercises every day and soon will notice the result!See also: Seven effective ways to lose weight To train all the body muscles, particularly leg muscles, …

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