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Tag Archives: excess

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It diet food can add excess weight

We used to have porridge for Breakfast The benefit of oatmeal is difficult to underestimate: the body needs protein, and iron, which we never have enough, and low calorie and, of course, fiber, which allows this dish to be absorbed easily and quickly, once again not overloading and cleaning our …

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Excess water: 7 foods that relieve swelling

Edema at least once in life faced by everyone. 1. Herbs: parsley, dill, onions. 2. Protein foods: lean meat and poultry, dairy products small fat (2-5%), fish and seafood, eggs. 3. Foods rich in vitamin C: rose hips (rosehip tea), 1 citrus fruit a day, Apple, bell pepper, cauliflower, cabbage, …

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These drinks will help to remove excess weight

A perfect figure is every woman’s dream. Nearly all women believe that pounds can be eliminated by changing your diet and movement regime. However, the “secret” weight loss is not only limited to this statement. It should be remembered that it is not only important what we eat but what …

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A glass of this drink a day will eliminate excess weight

Flour of linseed is the perfect tool for cleansing of the bowel and it is often used for weight loss. Flax seeds contain essential fatty acids omega-3 and omega-6, fiber, vitamins, lignans. Lignans affect the condition of the prostate, reduce the risk of cancer. In addition, seeds of flax and …

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