We used to have porridge for Breakfast The benefit of oatmeal is difficult to underestimate: the body needs protein, and iron, which we never have enough, and low calorie and, of course, fiber, which allows this dish to be absorbed easily and quickly, once again not overloading and cleaning our …
Read More »How to quickly and effectively “break up” with excess weight
In order to get rid of pounds of excess weight per day, you will have to work hard. Every woman’s dream – to bring your figure to perfection in the shortest time, because soon will start the beach season. The extra inches on the waist can be removed, but only …
Read More »“Excess All Areas” – a mediocre debut glam band Black Cage
The debut album “Excess All Areas”, which will be released may 5, 2017 on the label MarsMusicProductions, in fact, of course, is not the first work of a young glam rock band Black Cage. The team, which included three boys and a girl vocalist, was formed in 2015 and managed …
Read More »Excess water: 7 foods that relieve swelling
Edema at least once in life faced by everyone. 1. Herbs: parsley, dill, onions. 2. Protein foods: lean meat and poultry, dairy products small fat (2-5%), fish and seafood, eggs. 3. Foods rich in vitamin C: rose hips (rosehip tea), 1 citrus fruit a day, Apple, bell pepper, cauliflower, cabbage, …
Read More »These drinks will help to remove excess weight
A perfect figure is every woman’s dream. Nearly all women believe that pounds can be eliminated by changing your diet and movement regime. However, the “secret” weight loss is not only limited to this statement. It should be remembered that it is not only important what we eat but what …
Read More »Doctors have identified the main cause of excess weight
It is believed that a major factor in the growing obesity among people in the world is overeating. A recent study by researchers from the US have shown that we get fat because of lack of moisture in the body – simply don’t drink enough water. Scientists have proved that …
Read More »Named the most dangerous consequences of excess sugar in the diet
Sweets are delicious, but not always helpful. Because the range of risks that it causes, not wish the enemy. I swear! From excess weight, finishing with liver disease and diabetes. Believe me, the sooner you give up sugar, the longer will be young, beautiful and healthy.1. Caries Believe the word …
Read More »These products are considered the main culprits of excess weight
It is especially dangerous to use them in the evening. Nutritionists have long said that not fats cause weight gain, and the main culprits for this is the carbohydrates. But everything in this world has its dark and bright side, and when doctors are boycotting the carbohydrates, they should be …
Read More »A glass of this drink a day will eliminate excess weight
Flour of linseed is the perfect tool for cleansing of the bowel and it is often used for weight loss. Flax seeds contain essential fatty acids omega-3 and omega-6, fiber, vitamins, lignans. Lignans affect the condition of the prostate, reduce the risk of cancer. In addition, seeds of flax and …
Read More »