Tag Archives: excess

People with a lot of excess weight to lean on the plum. Overweight provokes the development of many diseases, and this is why lately every second adult suffers from it, a core, a diabetic, and so on. With excessive weight in the human body the level of cholesterol and glucose, …

When the body lacks vitamins and minerals, it is hungry. And because fruits and vegetables mandatory in a daily menu to those who followed, not only for health, but and weight. This was announced by the dietician Lyudmila Babich. One of the first places in the list of the most …

Doctors told how to deal with excess weight. One of them is the ketogenic diet where carbs are virtually eliminated from the diet. This is done to ensure that the body went into a state of so-called “ketosis”. Because the carbohydrates in the food are not available or very few, …

Doctors told about the amazing benefits of buckwheat diet. Buckwheat diet for belly is a mono-diet, involving the use of a product during all the days of its observance. Resorting to it, it is easy to lose up to 12 kg. Buckwheat diet is aimed at normalization of weight, so …

The researchers found a strong correlation between speed of eating and the appearance of extra pounds. Scientists from Japan proved that the faster one eats food, the more it grows the risk to gain extra pounds. The researchers conducted an experiment in which agreed to take part about 3 thousand …

Hidden calories: how we gain weight, while eating oatmealThe benefit of oatmeal is difficult to underestimate: the body needs protein, and iron, which we never have enough, and low calorie and, of course, fiber, which allows this dish to be absorbed easily and quickly, once again not overloading and cleaning …

Long known that salt increases blood pressureConsuming more than twice the recommended amount of salt every day, people increase their risk of heart failure more than doubled. To such conclusion scientists from the National Institute of health in the Finnish Helsinki. Experts have long known that salt increases blood pressure, …

Tasty and healthy. Nutritionists from the USA told about the single list of products, which all lose weight. They contribute to active burning fatty tissue and overcome appetite. So, what kind of products: In the first place is lean beef In the process of digestion the muscles of the body …

Another reason to lose weight. Scientists from the Swedish University of Umea found that women who get rid of excess weight, improves memory. Scientists decided to find out whether the recovered memory and the functionality of the brain after stabilization of body weight. Specialists conducted a study involving twenty women …

Published interesting statistics. 58% of Ukrainians are overweight and 37% are trying to lose weight. “For comparison, in Asia, according to the world health organization, excess weight affects 29% of the population, 46% believe that they are overweight, and 54% are trying to lose weight,” – said in a press …