A 20-minute walk helps increase the duration of your stay on Earth. A daily 20-minute walk significantly reduces the risk of premature death, whereas physical inactivity in this respect, more dangerous than obesity. This conclusion was made by scientists based on the results of studies involving more than 334 thousand …
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Nutritionists spoke about the benefits of ginger tea.What ginger tea can be considered not only delicious and nutritious, but also healthful tea drink. And all because you can prepare this drink based on ginger root, by the way which has long been known, has many important and useful properties. Slimming …
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These tips will help you to lose a few extra pounds. The figure does not become slimmer and trimmer in a snap. But strenuous exercises and rigid diet is not required attributes losing weight. Although no specific physical activity and proper nutrition, of course, can not do. Not famatinite himself …
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These products will help get rid of belly fat.Unfortunately, today obesity is one of the biggest problems in the world. For many, the desire to reduce belly fat is a difficult but necessary task in order to be healthy. Achieving this goal will help you to avoid such health problems …
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The way to toned figure starts in the kitchen. Print this list of useful tips and don’t forget to follow them — the results will not keep itself waiting. Remove harmful products out of sightIt is best not to keep the house foods that are high in refined sugars, salt …
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To get rid of excess fat, to fight obesity — a difficult task. The main strategies here are a healthy diet and exercise, but you need to keep in mind that there are other ways of achieving this goal. Many believe that to get rid of excess fat, reduce weight …
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