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Doctors suggest someone good to eat dried fruits

Many did not know, but the fruits have an impressive array of medicinal properties. Dried fruits are among the most nutritious, but at the same time, natural and healthy products. But, according to nutritionists, excessive caloric in this case, safe for the figure, especially if you eat dried fruit in …

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The doctors explained why the diet must be dried apricots

Dried apricots are extremely beneficial to both adults and children. Dried apricots and other dried fruits, is a fortified and very useful product. In apricots after drying, there remains a lot of nutrients, such as vitamins A and b group, iron, copper, manganese, potassium, calcium, magnesium, phosphorus, zinc and others. …

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Detected an unexpected harmful properties of dried fruits

Dried fruits can provoke serious diseases.Experts in nutrition said that beautiful and attractive kind of dried fruits with a high probability speaks about the presence of chemical preservatives. Dried fruit without any “chemistry” look modest and presentable, experts say. Doctors have shared their opinion on what is useful and dangerous …

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Doctors told about the dangers of dried fruit

According to them,the dried fruits can provoke serious diseases. Experts in nutrition said that beautiful and attractive kind of dried fruits with a high probability speaks about the presence of chemical preservatives. Dried fruit without any “chemistry” look modest and presentable, experts say. Doctors have shared their opinion on what …

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How to make dried fruit brought more benefit

These tips will be handy. Dried fruits are widely recognized as an alternative to sweets as most proper and healthy snack. But is it? How to recognize proper and useful dried? Some of these dried fruits and berries can be dangerous. We will debunk some of the myths around this …

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Nutritionists explained, or dried fruit to lose weight

Can I eat dried fruit during the diet. Dried fruit is very healthy because contain in the same amount of vitamins and minerals, and fresh fruit. During the diet, they will help to quench the strong feeling of hunger, elevate mood and protect against depression. Diet for weight loss is …

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The most useful dried fruit for weight loss

Dried apricots – a perfect assistant for losing weight.Nutritionists say that among all the dried fruits the best for weight loss is dried apricots. If you want to quickly and painlessly get rid of one or two extra pounds and strive to heal the body – from time to time …

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This dried fruit has anti-cancer properties

Another reason to love prunes. Dried plums are probiotic fruit and recent studies have shown that they can reduce chances of getting colon cancer. Dried plums or prunes are very popular and widespread. However, the likelihood that you could start to consume them after you read this article, high.The previously …

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This dried fruit is especially useful for heart health

Scientists explain why should eat dates daily.Scientists say that the Phoenicia is a versatile food product. And the number of important nutrients in these dried fruits are so great that eating some dates and water, people can live for quite a long time. In Phoenicia, zinc, selenium, copper, manganese, iron, …

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Discovered new and useful properties of dried fruits

Dried fruits help to combat dangerous diseases Dried fruit can help combat cancer, metabolic disorders and cardiovascular problems, the researchers said. They are also a good source of fiber, vitamins and minerals. Scientists from the University of Minnesota say that dried fruits have a low glycemic index and can play …

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