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How to clean the intestines without pills and diets

Experts suggested, as gently and without harm for health to cleanse the bowel of harmful accumulation. Nutritionists do not advise to resort to drastic methods of bowel cleansing, such as fasting, because it requires monitoring of a medical professional and excerpts from the starving. Much easier and better in all …

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Called “cons” of the five trendiest diets

Professional nutritionists are sounding the alarm as more and more people complain of health problems that appeared after some of the popular diets. It is now fashionable concept of “dieting”. Nearly all women and one in five men who are overweight and not happy with it, at least once in …

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Actual diets for losing weight in autumn

Nutritionists suggest to lose weight by using techniques that maximally adjusted “autumn table”. The season weight loss before the beach season officially closed, but now opened a new season of weight loss for the New year. Therefore, in early September, you should think about how you will look in new …

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Scientists told what to do, to forget diets forever

Now the word “diet” can be removed from your vocabulary. Following the recommendations of nutritionists, you can always be in great shape. Drink water Someone who drinks 0.5 liters of water for half an hour before a meal, burns 30 calories, nothing more for not doing. 2 liters of water …

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Called the dangerous consequences of popular diets

Many diets have serious consequences for the organism. In the pursuit of a slim waist and smaller sizes, you might not notice, as is good body you can inflict serious damage. What is dangerous diet and what are the implications of the most popular diets. Choosing a diet, most focused …

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The most useful vegetables for those on diets

How to lose weight quickly? In summer this task easier and help in the vegetables, which should be in your daily diet. Fresh vegetables should be the basis of your menu, if you want to lose weight and obtain a beautiful figure. For you 5 of the best summer vegetables.Zucchini …

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The most useful diets to “cleanse” the body

How to eat with maximum benefit. Overeating, lack of physical activity, “alcoholic” weekend, negative emotions — our body gradually accumulates damage from such habits until, until one day our health makes us old and sick. To maintain health and cleanse the body from accumulated toxins to help cleansing diet. Sometimes …

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