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Tag Archives: depression

Psychologists told how to survive new year’s depression

Not all happy holidays. New year celebration is not for everyone. In recent times, there are many people who refuse to celebrate it. Quietly to himself Among those who “banned” the holidays, a lot of introverts. They basically don’t like the noise, bustle and history with guests. In the family, …

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These products help to cope with autumn depression

To fight depression in the fall, you can use the right diet. According to dietitian Oksana Skitalinskaia, to fight depression in the fall is possible with the right diet. “In order to avoid manifestations of the autumn depression, which is depressed mood, apathy, unwillingness to do anything, you first need …

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Whey save him from depression: named recipe

As it turned out, whey has a number of useful properties. Whey is a fermented milk product and has less nutrients and beneficial properties than yogurt, milk, cheese and so on. But for some reason it is not so often used, considering that it is a waste product of cheese. …

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Called 12 little-known but important facts about depression

Psychologists have described many interesting things about the already depressed condition called “depression”. It would seem that everyone knows what is depression and why it occurs, but to deal with it, few succeed. Very often depression brings a person to serious consequences, such as alcoholism, drug addiction, suicide and many …

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PhD suggested what foods will help with autumn depression

Now everyone will be able to cope with your mood and eliminate seasonal depression. Nutritionist and PhD Julia Moskvicheva advised in the autumn to lean on foods rich in b vitamins, magnesium and calcium. According to her, these substances are among the first to be washed from the vessels belonging …

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Found a new method of treatment of depression

Sleep deprivation with the goal of recovering from depression has been used in psychiatric practice since 1966 To cure a person of depression with sleep deprivation, that is, partial or complete deprivation. Sleep deprivation with the goal of recovering from depression has been used in psychiatric practice since 1966. A …

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Works: effective methods to overcome autumn depression

Experts suggested, how not to get or quickly out of the vortex of autumn depression. Minor notes in the mood for fall is normal and even familiar to the vast majority of people, but psychologists recommend not to delay the process of enjoying the autumn Blues, or he may develop …

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