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Tag Archives: breakfast

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The doctors told me what Breakfast is best avoided

The wrong Breakfast can cause drowsiness and even cause stomach problems. About the dishes that are not exactly fit for the start of the day, told specialist in nutrition Maria Andreeva.1. Orange juice and sausage sandwiches Drinking orange juice in the morning can lead, firstly, to the emergence of allergies, …

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Scientists told how dangerous skipping Breakfast for kids

They don’t get enough iron, gold, calcium and iodine Scientists have once again explained why Breakfast is so important. Skipping the first meal of the teenagers later have weaker bones, a small brain and a slow metabolism. Scientists from king’s College London has provided an even more obvious proof that …

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Five of the best options for a healthy Breakfast

Cottage cheese, and other useful options. The key to proper functioning of the entire body is proper nutrition, and the main principle of healthy nutrition is healthy Breakfast. If you ask the registered dietitian about how to be a proper Breakfast, it’ll be to list the products that you want …

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Three good options for dietary Breakfast

For Breakfast better to drink protein foods. Breakfast is the most important meal of the day. So, it depends on the success of weight loss throughout the day. Many girls do not eat Breakfast in the morning, only a Cup of coffee and some biscuits. And for good reason. Nutritionists …

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These foods you can’t eat for Breakfast

Nutritionists told what products in any case can not be used for Breakfast. Experts say that in any case in the morning can not drink cold and fizzy drinks . Their use may cause spasm of the vessels of the mucosa, and the presence of gas in the beverage — …

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Scientists have suggested, what should be the ideal Breakfast

The perfect formula for Breakfast. Famous Ukrainian nutritionist Kseniya Kovalenko revealed the formula proper Breakfast. She explained how you need to eat in the morning. The formula consists of three components: protein + complex (slow) carbohydrates + fat. The nutritionist called the products that belong to each component. Protein: eggs, …

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Scientists have learned that eating Breakfast slim people

The scientists shared the results of the study. We all know that Breakfast is the most important meal of the day. That is why the selection of foods for the morning meal should be given special attention. Researchers from the Laboratory of food and grocery brands at Cornell University decided …

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